Your Computer

May/05

Your Computer

Computer Knowledge Shoroom

COMPUTER KNOWLEDGE SHOWROOM is one of the Google and Clickbank business partner. Those advertiser were formed to satisfy customer requirements for quality Computer products, services and others which related to business online.

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About the Author

Computer Knowledge Showroom

How far away should your computer screen be From Your eyes?

I have noticed that when I get really wrapped up in what I am working on, I will bring my face extremely close to my computer screen, maybe 9 inches away. I seem to do the same thing with books. How far away should your computer screen be? Same for books. And, how can you train yourself to keep some distance!

hi
the ideal distance would be anything between 1 to 1.5 feet ie 30 to 45 cm, for both computer and reading.
u should get ur computer screen, chair or the table adjusted in such a way that u cant be comfortable if u go near the screen.
always take regular intervals like once every hour while doing any near work. during this interval u can take a little walk, have a glass of water and try to see an object at the farthest distance from the window, in order to relax ur continously focussed eye muscles.
this may also help u to be concious about the distance of ur eyes from computer screen.
if u need any more optical advice, contact me on kothari_jay55@yahoo.com.
i m a qualified optometrist runnin my own optical shop.

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